Anna Sophie Koch

I decided to visit Bodyplanet one evening in November because I hwas unhappy with the present state of my body and I wanted to know what products there are on the market to help me change my body.

I was shown various proteins and Fatburner products but I already knew hant that wihout willpower,

motivation, exercise and a complete change in my diet, these powders would have little effect. 

Tamer suggested that I make an appointment for a consultation in order to assess the current state of my body and develop a nutrition and trainin plan with which I can reach my desired goal. During this consultation we went through all aspects of training and nutrition together and an individual plan was made for me. A week later, I started my new life.

By following these plans, I have lost over 25 kgs in 10 months. I am much fitter now and my self confidence has improved substantially. Before I was lazy and passive, these days, I burst with energy.

I still like to eat but I eat differnt now which can also be very tasty and enjoyable. Of course I still eat sweets sometimes but these days i make a conscioud decision to do so. And a life without exercise is unimaginable for me today.