If you are planning to loose weight, amino acids are probably not the first supplements you think of. This maybe a mistake since amino acids play an important part in the metabolism and can also assist fatloss.

A deficiency of certain amino acids can distrub the fat metabolism considerably. L-Arginine for example increases the production of growth hormones which keep the metabolism running.

L-Glutamin, BCAA and Amino Tabs protect the muscles can therefore prevent the loss of muscle tissue during a diet. Muscles use up more calories which helps to burn even more calories.