BCAAs, or Branched Chain Amino Acids, are essential nutrients that play important roles in the body. They are especially important for people who regularly engage in physical activity as they can help support muscle recovery and building.

One of the main benefits of BCAAs is that they can help reduce the catabolism of muscle tissue. This means they can help prevent muscle breakdown and thus support muscle growth and recovery. In addition, BCAAs can also help improve endurance and exercise performance.

Another important benefit of BCAAs is their ability to increase protein synthesis in the body. This means they can help build and maintain amounts of muscle mass. In addition, BCAAs can also help protect the body from muscle breakdown during dieting.

There are many ways to incorporate BCAAs into your diet. A popular method is to take our own BodyPlanet brand of supplements in powder or tablet form.

Benefits of BCAA's

• ensures rapid muscle regeneration
  
• improves muscle growth
• more energy and productivity
• Protection against muscle breakdown, anti-catabolic
• Stabilization of the blood sugar level

nutritional information