banana power

Start your day with a portion of power with the Banana Power recipe. The bananas provide you with valuable carbohydrates, while the low-fat quark and the premium protein banana provide you with protein. The honey completes the taste experience perfectly.

Ingredients:

• 400ml mineral water
• 2 bananas
• 150 ml low-fat quark
• 3 tbsp premium protein banana
• 1 tsp honey

Mix all the ingredients and the tasty shake is ready! Of course you can also omit the water and put the rest in a bowl then you have a banana quark.