Red Snapper auf Paprika/ Zwiebelgemüse

Red snapper on peppers/onions

Red Snapper on Bell Pepper Onion Vegetables is a delicious and nutritious dish that's perfect for a quick and easy dinner or a healthy lunch break. The combination of juicy red snapper, grilled bell pepper and onion vegetables and flavorful yoghurt and chive dip is a feast for the palate.

Ingredients:

  • 400 g red snapper fillet
  • 2 medium red onions
  • 2 red peppers
  • 100 g natural yoghurt
  • 1 bunch of chives
  • 30g Premium Protein Neutral
  • 1 tbsp olive oil
  • salt and pepper to taste
  • 1 lime

Preparation:

  1. Cut the onions and peppers into small strips and sauté them in a little olive oil over a moderate heat.
  2. Season the red snapper fillet with salt, pepper and lime juice and toss in the protein powder.
  3. Cook the fillet in a pan over moderate heat.
  4. Meanwhile, season the yogurt with salt, pepper, and chopped chives.
  5. Arrange the peppers and onions on the plate and place the cooked red snapper fillet on top.
  6. Decorate the dish with a wedge of lime and serve with the yoghurt chive dip.

This meal is divided into 2 servings and offers an excellent nutritional composition including high-quality proteins, complex carbohydrates and healthy fats. Give it a try and enjoy a healthy and tasty meal!

nutritional values
calories 404 calories
carbohydrates 16g
protein 66g
Fat 9.4g

Erfolgsgeschichten

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KATRIN WINDSCH
PATRICIA HEUBISCHL
KEVIN BUETTNER